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Not a member yet? Register now and get started. Sign in to your account. Train Up After School Program. With self-discipline most anything is possible.
I enjoy the closeness of the community and the competition amongst other members.
Huntington Beach, CA, 92649. Form - Consistency - Intensity. 9 Muscle ups or 9 chest to bar and 9 ring dips. 9 Muscle ups or 9 chest to bar and 9 ring dips. 10 Med Ball sit ups.
Because I am a Marine first and will always be a Marine forever. I am a L1 Crossfit Trainer and Fitness Coach with too much passion to let my lack of not having a huge box stop me from doing what GOD put me on this Earth to do. In the Marines we were trained to do a lot with less and I prove it to myself and clients everyday. Semper Fi! Sunday, April 15, 2012. Finally got a 220lb press PR. 165 pound Front squat, 5 reps. 225 pound Deadlift, 5 reps.
COME TRAIN WITH US! .